In the quest for the ultimate fitness companion app of 2024, we’ve gathered insights from fitness experts and health professionals. From the AI-driven personalisation of Fitbod to the tailored plans offered by real coaches in Future, explore the top four apps recommended to help you smash your workout goals.
- Fitbod: Personalised AI Workouts
- Habitica: Gamify Your Fitness Routine
- FitAI: Holistic AI Fitness Coaching
- Future: Real Coaches, Tailored Plans
Fitbod: Personalised AI Workouts
My experience points to Fitbod as your top pick for workout apps in 2024.
It earns its mark by using machine learning to form unique workout strategies—adjusting to how much you improve, the equipment at hand, and what your body needs to recuperate.
Seeing clients who’ve had a hard time finding effective routines by themselves make actual progress with this app has impressed me. Fitbod’s knack for tweaking workouts based on muscle wear and recovery times was crucial to their improvement.
The Fitbod platform is straightforward, letting users of all fitness levels input their workouts and keep an eye on their improvement. Its 3D demonstrations of exercises show you exactly how to move, ensuring you use your muscles right to avoid injuries and get the utmost from every session.
Yes, the subscription may appear costly to some; yet, compared with payments for several personal training sessions, the ability to track your own progress and have a unique workout plan often turns out to be worth every penny.
Panagiotis Bampalis, Fitness Expert, PanosBampalis
Habitica: Gamify Your Fitness Routine
The best fitness trainer app in 2024 isn’t the one you’d expect. It’s called Habitica—a gamified productivity app that wasn’t even designed for fitness initially.
Here’s the clever part: it turns your entire fitness journey into a role-playing game (RPG). You create a character, set specific workout goals as daily tasks, and then earn rewards like points, gear, or even pets for completing them.
Skip a workout? Your character takes damage. This taps into human psychology in a way no traditional fitness app does—because instead of just tracking reps or calories, you’re driven by an entirely different motivation: maintaining your progress in a game where you are the hero.
Unlike typical fitness apps, it weaves in other life goals—so you’ll not only get fitter but also more disciplined in other areas.
Austin Benton, Marketing Consultant, Gotham Artists
FitAI: Holistic AI Fitness Coaching
I’ve tested dozens of fitness apps, and FitAI stands out as the best for 2024 with its cutting-edge AI coaching and comprehensive tracking features. It’s like having a personal trainer in your pocket, adapting workouts in real-time based on your progress and even factoring in your sleep and nutrition data for holistic fitness optimisation.
Tyler Hall, Developer, TROYPOINT
Future: Real Coaches, Tailored Plans
One of the standout fitness apps for 2024 is Future, which offers a highly personalised experience by connecting users with real, qualified coaches. This app is particularly effective for those seeking personal training but without in-person sessions. Here’s why I like it:
- Personalised Coaching: Future pairs users with a personal trainer who creates a tailored workout plan based on their goals, fitness level, and equipment access. The coach regularly checks in via messaging and video calls to provide feedback, modify workouts, and offer accountability.
- Custom Workouts: Workouts of all sorts are possible through Future. These may be in the park, at home, or at a conventional gym. Regardless of your level of equipment access, you should be covered.
- Accountability: Again, one of the most valuable aspects of Future is the human connection. You’re not just following a generic program—you have a coach ensuring that you stay on track with daily check-ins, form corrections, and motivation. Considering the high drop-out rates of exercise programs, this is invaluable.
- User-Friendly Interface: The app’s intuitive design makes it easy to follow workouts and communicate with your coach, whether you’re using your phone or smartwatch. This integration is seamless.
The main drawback is the price, which starts at $199 per month. However, compared to the cost of traditional personal training, and the value of improving your health and fitness, I still think that it’s a great value option.
Piotr Lewandowski, Physiotherapist & Exercise Scientist, Sports Physio Online
