Looking to elevate your fitness game in 2024? Discover the insights from top experts like a Head of Content Marketing and an owner who know the best workout and exercise apps. From Fitbod’s personalised workouts to Nike Training Club’s diverse free routines, this blog post covers it all. Read on to uncover seven expert-approved apps that can transform your fitness journey.
- Fitbod Boosts Fitness with Personalised Workouts
- Nike Training Club Offers Diverse Free Workouts
- HealthifyMe Provides AI-Powered Nutrition Guidance
- Caliber Prevents Injury with Detailed Tutorials
- FitOn Provides Diverse Fitness Resources
- Centr Combines Strength Workouts and Meditation
- Everfit.io Manages Client Training Programs
Fitbod Boosts Fitness with Personalised Workouts
One of the best workout apps to boost fitness in 2024 is Fitbod. I’ve been using Fitbod for strength training, and it’s been a game-changer for me, particularly in keeping my workouts efficient and personalised.
Key Features:
- Personalised Workout Plans: Fitbod uses an intelligent algorithm to suggest workouts based on my fitness goals, past workout history, and available equipment. This means it adapts with me over time, avoiding repetitive routines and targeting different muscle groups based on how recently they were trained.
- Progress Tracking: It keeps a close track of my reps, sets, and weights, so I don’t need to log manually. This has made it much easier to push for consistent strength improvements without overexertion.
- Adaptability: I’ve appreciated that Fitbod is flexible for various workout settings. On days I can’t make it to the gym, it adjusts the routine for home workouts and bodyweight exercises, so I never miss a session.
After using Fitbod for a few months, I noticed measurable improvements in strength and endurance. With structured, tailored workouts, I felt more confident in following a routine and was able to increase my lifting weights gradually without injury.
For anyone focused on progressive improvement and wanting a structured, adaptive workout experience, Fitbod is an excellent app choice in 2024. It’s highly intuitive and takes the guesswork out of planning effective workouts.
Sebastian Petrosi, Head of Content Marketing, Howtostream.ca
Nike Training Club Offers Diverse Free Workouts
I’m excited to share that after trying numerous fitness apps, Nike Training Club has been a game-changer for my busy entrepreneurial lifestyle. I love how it offers diverse workouts ranging from quick 15-minute HIIT sessions (perfect between client meetings!) to longer strength training programs, all completely free with crystal-clear video demonstrations. The app’s social features let me connect with other business professionals focusing on fitness, which adds accountability and motivation—I’ve actually stuck with it for over 6 months now, something I couldn’t say about other apps.
Macy Troyer, Owner, ItsGoAldy
HealthifyMe Provides AI-Powered Nutrition Guidance
HealthifyMe is a fantastic app for anyone looking to take control of their health and nutrition, especially if you’re seeking a structured approach to diet and fitness.
The app combines AI-powered nutrition guidance with real-time support from certified nutritionists, fitness trainers, and even yoga instructors, giving it a personal touch that feels more like a wellness coach than just a tracking tool.
One feature I really appreciate is the calorie and nutrient tracker, which is tailored specifically to regional foods-a lifesaver for those who enjoy diverse cuisines.
When I tried HealthifyMe, I found the “Smart Plan” to be especially helpful; it dynamically adjusted my daily calorie intake based on my activity level and goals, giving me clear, practical advice on what to eat and when.
The app also includes a water tracker, workout videos, and even a fasting tracker for those interested in intermittent fasting. It’s more than just an app; it’s a full health ecosystem that keeps you accountable and informed.
For anyone serious about health, HealthifyMe provides a structured, supportive way to stay on track with goals.
Aseem Jha, Founder, Legal Consulting Pro
Caliber Prevents Injury with Detailed Tutorials
From my experience working with adolescents and understanding mental health benefits of exercise, I’ve found Caliber to be the most effective and therapeutically sound fitness app. The app’s detailed movement tutorials and form checks help prevent injury while building confidence, which I’ve seen make a huge difference for people just starting their fitness journey. What really sets it apart is how it adapts to your progress and provides science-backed programming that feels like having a knowledgeable personal trainer in your pocket.
Aja Chavez, Executive Director, Mission Prep Healthcare
FitOn Provides Diverse Fitness Resources
In my view, FitOn is a great workout and exercise app to boost your fitness in 2024. This app is designed for people struggling to maintain a consistent fitness regime. Available for iOS and Android, it offers fitness resources on yoga, HIIT, kickboxing, running, and strength training.
FitOn offers guided videos from world-class trainers and celebrities to make your exercise journey enjoyable. You can customise your exercise routine from a variety of fitness programs. The integrated meditation and yoga classes help you achieve mindfulness, reducing stress and fatigue.
It also suggests personalised meal plans to check your nutritional requirements. You never feel alone while doing workouts as the app offers a sense of community where many people are dedicated to reaching a common fitness goal.
You can track your heart rate on its interactive dashboard and see your performance, comparing it with others to see how they are performing. Use FitOn for free and integrate with your Apple Watch and Garmin app.
Soubhik Chakrabarti, CEO, Canada Hustle
Centr Combines Strength Workouts and Meditation
Centr, owned by actor Chris Hemsworth, is among the best workout and exercise apps in 2024 to enhance your fitness. In assisting users to achieve their fitness goals, Centr has combined strength workouts, advanced training, yoga classes, and meditation. Making it easier for every fitness enthusiast.
Providing a wide range of training styles including strength training, HIIT, boxing, and functional training conducted by an expert trainer in the field. Users have the option of choosing between the structured programs and single workouts increasing the freedom of the fitness journey. In addition, Centr is complemented by meal plans and mindfulness sessions that enhance health and well-being.
Centr has an elegant topography combined with practical functionality that is easy to navigate and will serve the expectations of users who wish to improve their fitness routine in 2024.
Khurram Mir, Founder and Chief Marketing Officer, Kualitatem Inc
Everfit.io Manages Client Training Programs
I love using Everfit.io to build and manage training programs for my clients. It allows me to seamlessly schedule training sessions for when we are not meeting and enables me to give detailed nutrition programs. The ability to have my own exercise database including video, plus directly interface through chat with my clients is a game changer. It keeps the client motivated and allows both of us to track progress and identify what is working and what is not.
Jakki Flaherty, Personal Trainer, Flaherty Fitness
